Good coaching should be felt beyond the session.

“Jayke brings a rare combination of expertise, professionalism and genuine encouragement to every session. The training is always tailored, purposeful and clearly explained. I’ve made noticeable progress in both my strength and confidence and would happily recommend him.”

“I had the honour of calling Jayke my Strength & Conditioning Coach for three years, and in that time we achieved three World Records together. I say ‘we’ because none of it would have been possible without him, and his knowledge, expertise and guidance. We spent thousands of hours together in the gym, and I am grateful for every single moment. Thank you, Jayke, for being more than just my Coach, but also friend and mentor.”

“I had very little (aka no) experience of strength training or personal training before a work medical said I needed to focus on it. I had always found it hard to commit to going to the gym regularly. Training with you regularly has completely changed that. You make every session challenging but achievable, adapting the training to what I need while still pushing me to progress. I feel so much stronger and fitter, but most importantly much more confident in the gym and in what I can do. I actually look forward to the sessions now, something I never thought I'd say! I’d highly recommend you.”

“After struggling with an Achilles injury, Jayke helped me rebuild my strength and confidence without rushing the process. His attention to detail and understanding of injury management made a real difference, and I’m now comfortably getting back into my cycling routine.”

“I originally hired Jayke because I couldn’t sit down without making a noise. Somehow, I ended up doing an Ironman. Since then, my T-shirts have become a recurring expense, British Rail have asked me to ‘remain relaxed at all times’, and modelling agencies won’t stop calling. In summary: Jayke took me from couch to Ironman, ruined my wardrobe and turned the gym into a liability risk. Outstanding coach. Train with caution.”

“Training with Jayke has completely changed how I look and feel. I’m stronger, leaner and far more confident—and other people have noticed the difference too. His sessions are challenging, well structured and focused on getting genuine results.”

“I genuinely love training with Jayke. Every session is challenging but always fun, and he knows exactly how to keep me motivated. He’s professional, knowledgeable and clearly cares about his clients as people—not just as another session in the diary.”